Many people have to deal with yeast infections. A yeast infection can strike at the most inconvenient time imaginable. Yeast infections can be annoying, troublesome and often embarrassing. There are different things you can try to cure your yeast infection. There are also things you can do to stop them from returning.
If you want to avoid yeast infections, get out of your bathing suit as soon as you can. Excessive moisture can cause a yeast infection to brew, so make sure you change into something dry as soon as you can. When on trips, make sure to bring two bathing suits so that you never have to wear a wet one for too long.
Working out or simply going outside on a hot summer day will cause you to sweat a lot. This environment is, unfortunately, ideal for moisture-loving yeast. Wear clothing that's made of natural materials. Natural fibers are more breathable and are better able to handle moisture. If you can avoid it, do not purchase things made from spandex or nylon. These fabrics will trap sweat and lock in the humidity.
Always wear underwear made from 100 percent cotton fabric, or at least make sure the crotch is cotton, if you are prone to yeast infections. Polyester and other synthetic fabrics can trap moisture, which allows yeast to thrive. Because cotton is breathable, it leaves you feeling drier and does not contribute to a yeast-friendly environment.
If you suffer from recurrent yeast infections, try not to wear panty liners, which can irritate your skin and create yeast infections. Try to stick with cotton fiber underwear, as this can provide the most comfortable feeling possible and help to limit the amount of moisture that you have in your area.
Stay away from scented feminine hygiene products. The chemicals used to create those pleasing scents can alter your body's natural pH. This creates an environment that is perfect for a colony of yeast to develop. Bypass the scented pads and tampons and opt for all natural products, free from chemical scents and dyes.
Get out of your sweaty work clothes as soon as you are able. Dampness can worsen or even cause yeast infections. Be sure to change out of your exercise clothes as soon as possible if you are someone who works out. Take a shower and dry off thoroughly before changing into something else.
Keep cool. Yeast tends to thrive in warm environments. Try to keep your vaginal area cool and dry by not taking long hot baths. Also avoid soaking in hot tubs. When the weather is warm, be especially conscious of the clothes that you wear. Don't wear anything too tight that will keep air from cooling your vaginal area.
Keep your vaginal area clean and dry. If you do not, yeast infections are more likely to occur. Be sure to wash regularly. Wear absorbent panties, like cotton. This will help to keep your vaginal area dry throughout the day, thus decreasing the likelihood of you developing a yeast infection.
If you are prone to develop yeast infections, avoid perfumed bath products and soaps. Scented products encourage the growth of yeast which can lead to an infection. Don't use scented sanitary pads or tampons either.
To stop the itching, use only gentle products. Itching can make you very uncomfortable, so it is important to combat this immediately. Approach the situation sensibly. Use products that are intended for relief of yeast infection symptoms. Don't use itch creams that are intended for other areas of the body.
A fantastic and natural cure for yeast infections is oil of oregano. It is worth its weight in gold, even though you will probably have to go to a specialty health food store to find it. According to the package directions you need to take this internally and. Find a product that has high levels of carvacrol, which is the active ingredient.
You may have to talk with your doctor if you have recently been on antibiotics and suffered from a yeast infection following the treatment. You can get Continued a preventative treatment from the doctor that will help reduce the chances of the yeast infection happening next time you take antibiotics for any reason.
The best way to avoid a vaginal yeast infection is to avoid getting one in the first place. Prevention starts with cleanliness, so wash thoroughly and make sure to dry thoroughly too. Bacteria grows in a warm, moist environment. So, make extra efforts in warm weather to wash, dry, and prevent moisture.
While many people may believe that douching is a good way to prevent the onset of yeast infections this is actually not the case. Douching destroys both harmful as well as helpful bacteria that can help prevent yeast infections from occurring. Do yourself a favor and stay away from douching.
After you get out of the shower or bath, make sure that you dry off your body well, with a cotton towel. If you do not make sure to dry off well, you give the yeast somewhere to breed. If you need to be, dry the best you can and use a feminine powder.
Avoid wearing damp undergarments or bathing suits for extended periods of time. The moisture from wet clothing creates a warm moist environment that yeast just loves. On hot summer days, carry an extra pair of panties to change into to prevent the opportunity for yeast to grow. In order to help you prevent yeast infections, change out of your wet bathing suit as soon as you can.
Shower and change clothes after you workout. If you do not, you could be in danger of a serious yeast infection. The moisture that your body puts out will be trapped in your clothing and provide yeast infections the perfect environment to form. At least change your underwear and clothes if you cannot shower.
Don't self-diagnose. If you are unsure of whether you have a yeast infection, it is best to visit your doctor. If not treated properly, can cause serious complications in the long run, although other sexually transmitted diseases can have similar symptoms. If you're pregnant or this is your first experience with an infection, it is best to verify that it is a yeast infection, especially.
The inconvenience and frustration that often comes with yeast infections are something everyone surely wishes to avoid. In order to keep yourself free from such irritations, it is important to know a great deal about the causes and treatments of this affliction. When it doubt, refer to the information above, and you will be able to quickly get the situation under control.